A REVIEW OF ABOUT ASHWAGANDHA SUPPLEMENTS

Ashwagandha: An Historic Herb with Potential Modern day RewardsAshwagandha, also known as Withania somnifera, is undoubtedly an evergreen shrub native to India and parts of Africa. For centuries, it has played a central function in Ayurvedic drugs, a traditional Indian method of holistic health. The basis and leaves from the ashwagandha plant are